Ron Hogue 10:13 SkiErg
2,020
Meters
10:13.9
Time
2:31.9
Pace
110
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 79 |
October 31, 2026 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.9 | 2,020 | 2:31.9 | 100 | 645 | 110 | 25 | 158 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 154 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 159 |
| 10:13.9 | 45 | 2:34.4 | 95 | 776 | 3 | 17 | 163 |
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Workout Graph
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