Ron Hogue 5:06 SkiErg
1,056
Meters
5:06.3
Time
2:25.0
Pace
59
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 78 |
November 02, 2026 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,056 | 2:25.0 | 115 | 693 | 59 | 29 | 116 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 119 |
| 5:06.3 | 19 | 2:45.7 | 77 | 571 | 1 | 9 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.