Ron Hogue 50:06 SkiErg
8,764
Meters
50:06.1
Time
2:51.5
Pace
452
Calories
152
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 79 |
November 06, 2026 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.1 | 8,764 | 2:51.5 | 69 | 541 | 452 | 25 | 152 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 | 139 |
| 10:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 23 | 142 |
| 15:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 24 | 147 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 | 152 |
| 25:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 25 | 153 |
| 30:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 25 | 153 |
| 35:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 26 | 160 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 | 162 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 | 164 |
| 50:00.0 | 803 | 3:06.7 | 54 | 492 | 41 | 25 | 155 |
| 50:06.1 | 14 | 3:37.8 | 34 | 590 | 1 | 10 | 155 |
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Workout Graph
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