Ron Hogue 5:06 row
785
Meters
5:06.4
Time
3:15.1
Pace
38
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
March 09, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 785 | 3:15.1 | 47 | 462 | 38 | 19 | 115 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 20 | 116 |
| 5:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 | 114 |
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Workout Graph
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