Ron Hogue 2:43 row
478
Meters
2:43.9
Time
2:51.4
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
March 10, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.9 | 478 | 2:51.4 | 69 | 539 | 24 | 18 |
| 2:43.9 | 478 | 2:51.4 | 69 | 539 | 24 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.