Ron Hogue 10:00 row
1,771
Meters
10:00.0
Time
2:49.3
Pace
92
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 123 |
March 15, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,771 | 2:49.3 | 72 | 547 | 92 | 15 | 144 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 15 | 133 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 13 | 136 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 16 | 147 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 | 163 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 14 | 141 |
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Workout Graph
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