Ron Hogue 2:22 row
409
Meters
2:22.4
Time
2:54.0
Pace
20
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 123 |
April 01, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.4 | 409 | 2:54.0 | 66 | 528 | 20 | 19 | 95 |
| 2:22.4 | 410 | 2:53.6 | 67 | 530 | 20 | 19 | 95 |
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