Charlotte Buck 4x0:30/1:30r BikeErg
1,407
Meters
2:00.0
Time
1:25.2
Pace
72
Calories
| Rest Distance | 2,432 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,839 |
| Overall Time | 8:00.0 |
| Average Watts | 564 |
|---|---|
| Calories Per Hour | 2160 |
| RPM | 101 |
| Revolution Count | 203 |
| Power/kg | 6.91 |
| Drag Factor | 110 |
February 16, 2026 16:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,407 | 1:25.2 | 564 | 2160 | 101 | |
| 0:30.0 | 347 | 1:26.4 | 542 | 2040 | 100 | |
| 0:30.0 | 360 | 1:23.3 | 605 | 2280 | 104 | |
| 0:30.0 | 353 | 1:24.9 | 570 | 2160 | 102 | |
| 0:30.0 | 348 | 1:26.2 | 546 | 2160 | 100 | |
| r2,432 |
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Workout Graph
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