Charlotte Buck 3x5000m/3:00r row
15,000
Meters
1:02:27.8
Time
2:04.9
Pace
955
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,138 |
| Overall Time | 1:11:27.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 1214 |
March 07, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.8 | 15,000 | 2:04.9 | 180 | 917 | 19 | |
| 20:58.3 | 5,000 | 2:05.8 | 176 | 904 | 20 | |
| 20:45.9 | 5,000 | 2:04.5 | 181 | 921 | 19 | |
| 20:43.5 | 5,000 | 2:04.3 | 182 | 926 | 19 | |
| r138 |
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Workout Graph
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