Justin Bertuzzi 10000m row
10,000
Meters
39:22.1
Time
1:58.1
Pace
674
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 101 |
March 26, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.1 | 10,000 | 1:58.1 | 212 | 1031 | 674 | 28 | 162 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 135 | 29 | 153 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 134 | 30 | 161 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1043 | 136 | 29 | 164 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 28 | 164 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 27 | 170 |
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Workout Graph
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