Rafal Korzeniewski 0:23 row
83
Meters
0:23.9
Time
2:23.9
Pace
4
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 130 |
June 29, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.9 | 83 | 2:23.9 | 117 | 602 | 4 | 18 | 109 |
| 0:23.9 | 83 | 2:23.9 | 117 | 602 | 4 | 18 | 109 |
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Workout Graph
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