Rafal Korzeniewski 1:00:00 row
12,425
Meters
1:00:00.9
Time
2:24.9
Pace
706
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 130 |
June 29, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.9 | 12,425 | 2:24.9 | 115 | 705 | 706 | 20 | 141 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 | 135 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 | 140 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 20 | 143 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 144 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 20 | 143 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 20 | 144 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 143 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 143 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 20 | 142 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 20 | 142 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 20 | 140 |
| 1:00:00.9 | 1,001 | 2:30.2 | 103 | 669 | 56 | 20 | 142 |
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Workout Graph
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