Rafal Korzeniewski 1x5:00/5:00r row
1,058
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
128
Heart Rate
| Rest Distance | 662 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,720 |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 140 |
July 04, 2026 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 22 | 128 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 22 | 128 |
| r662 |
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Workout Graph
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