Rafal Korzeniewski 8:08 row
1,788
Meters
8:08.8
Time
2:16.6
Pace
107
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 140 |
July 11, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.8 | 1,788 | 2:16.6 | 137 | 788 | 107 | 21 | 141 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 138 |
| 8:08.8 | 717 | 2:11.6 | 153 | 858 | 45 | 23 | 145 |
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Workout Graph
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