Rafal Korzeniewski 15:02 row
3,113
Meters
15:02.7
Time
2:24.9
Pace
176
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 137 |
July 16, 2026 09:14:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.7 | 3,113 | 2:24.9 | 115 | 701 | 176 | 20 | 139 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 20 | 139 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 21 | 140 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 20 | 140 |
| 15:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 0 | 140 |
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