Rafal Korzeniewski 8:05 row
1,780
Meters
8:05.4
Time
2:16.3
Pace
106
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 141 |
July 20, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.4 | 1,780 | 2:16.3 | 138 | 786 | 106 | 21 | 137 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 131 |
| 8:05.4 | 703 | 2:11.8 | 153 | 854 | 44 | 23 | 144 |
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Workout Graph
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