Rafal Korzeniewski 3:30 row
708
Meters
3:30.3
Time
2:28.5
Pace
39
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 138 |
August 03, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.3 | 708 | 2:28.5 | 107 | 667 | 39 | 20 | 143 |
| 3:30.3 | 709 | 2:28.3 | 107 | 667 | 39 | 20 | 143 |
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