Rafal Korzeniewski 3:43 row
556
Meters
3:43.4
Time
3:20.8
Pace
27
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 123 |
August 03, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.4 | 556 | 3:20.8 | 43 | 435 | 27 | 16 | 107 |
| 3:43.4 | 557 | 3:20.5 | 43 | 435 | 27 | 16 | 107 |
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Workout Graph
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