Rafal Korzeniewski 8:05 row
1,778
Meters
8:05.3
Time
2:16.4
Pace
106
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 142 |
August 26, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.3 | 1,778 | 2:16.4 | 138 | 786 | 106 | 21 | 154 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 | 148 |
| 8:05.3 | 706 | 2:11.2 | 155 | 854 | 44 | 23 | 160 |
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Workout Graph
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