Rafal Korzeniewski 8:07 row
1,762
Meters
8:07.0
Time
2:18.1
Pace
105
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 140 |
August 28, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.0 | 1,762 | 2:18.1 | 133 | 776 | 105 | 21 | 143 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 139 |
| 8:07.0 | 690 | 2:15.5 | 141 | 827 | 43 | 23 | 147 |
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Workout Graph
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