Rafal Korzeniewski 15:04 row
3,166
Meters
15:04.8
Time
2:22.8
Pace
182
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 139 |
August 31, 2026 18:18:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.8 | 3,166 | 2:22.8 | 120 | 724 | 182 | 20 | 140 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 21 | 139 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 20 | 143 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 21 | 139 |
| 15:04.8 | 12 | 3:20.0 | 44 | 750 | 1 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.