Alessandro Girelli 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
65
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 143 |
March 08, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 26 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 29 |
| 1:00.4 | 500m | 2:00.8 | 199 | 983 | 27 |
| 1:02.1 | 750m | 2:04.2 | 183 | 928 | 25 |
| 1:01.4 | 1,000m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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