Harrie Willems 1200m row
1,200
Meters
7:36.2
Time
3:10.0
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 261 |
| Drag Factor | 84 |
November 15, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 1,200 | 3:10.0 | 51 | 475 | 33 |
| 1:55.0 | 300 | 3:11.6 | 50 | 471 | 33 |
| 1:54.0 | 600 | 3:10.0 | 51 | 475 | 34 |
| 1:53.1 | 900 | 3:08.5 | 52 | 479 | 34 |
| 1:54.1 | 1,200 | 3:10.1 | 51 | 475 | 35 |
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Workout Graph
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