Harrie Willems 1000m row

1,000

Meters

5:43.9

Time

2:51.9

Pace

50

Calories

Average Watts69
Calories Per Hour536
Stroke Rate32
Stroke Count184
Drag Factor84

February 24, 2026 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:43.9 1,000 2:51.9 69 536 50 32
1:06.9 200 2:47.2 75 557 10 30
1:08.9 400 2:52.2 68 535 10 32
1:09.7 600 2:54.2 66 527 10 32
1:10.8 800 2:57.0 63 517 10 32
1:07.6 1,000 2:49.0 73 549 10 34

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Workout Graph

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