Harrie Willems 1000m row

1,000

Meters

5:43.7

Time

2:51.8

Pace

50

Calories

Average Watts69
Calories Per Hour537
Stroke Rate36
Stroke Count206
Drag Factor85

February 25, 2026 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:43.7 1,000 2:51.8 69 537 50 36
1:05.7 200 2:44.2 79 571 10 32
1:08.1 400 2:50.2 71 544 10 38
1:10.2 600 2:55.5 65 522 10 38
1:11.5 800 2:58.7 61 510 10 37
1:08.1 1,000 2:50.2 71 544 10 35

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Workout Graph

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