Harrie Willems 1500m row
1,500
Meters
8:57.3
Time
2:59.1
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 85 |
March 02, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.3 | 1,500 | 2:59.1 | 61 | 509 | 75 | 29 |
| 3:02.7 | 500 | 3:02.7 | 57 | 497 | 25 | 29 |
| 3:02.3 | 1,000 | 3:02.3 | 58 | 498 | 25 | 30 |
| 2:52.4 | 1,500 | 2:52.4 | 68 | 535 | 25 | 30 |
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Workout Graph
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