Harrie Willems 1500m row
1,500
Meters
8:48.6
Time
2:56.2
Pace
75
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 85 |
March 12, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.6 | 1,500 | 2:56.2 | 64 | 520 | 75 | 31 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 15 | 30 |
| 1:45.8 | 600 | 2:56.3 | 64 | 519 | 15 | 31 |
| 1:45.1 | 900 | 2:55.1 | 65 | 524 | 15 | 31 |
| 1:47.7 | 1,200 | 2:59.5 | 61 | 508 | 15 | 31 |
| 1:47.6 | 1,500 | 2:59.3 | 61 | 508 | 15 | 36 |
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Workout Graph
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