Harrie Willems 1000m row
1,000
Meters
5:23.9
Time
2:41.9
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 186 |
| Drag Factor | 83 |
March 14, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,000 | 2:41.9 | 82 | 555 | 50 | 34 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 30 |
| 1:04.5 | 400 | 2:41.2 | 83 | 558 | 10 | 32 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 31 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 38 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 42 |
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Workout Graph
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