Harrie Willems 1000m row
1,000
Meters
5:36.3
Time
2:48.1
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 85 |
March 19, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,000 | 2:48.1 | 74 | 553 | 50 | 30 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 10 | 28 |
| 1:07.6 | 400 | 2:49.0 | 73 | 549 | 10 | 29 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 10 | 30 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 10 | 30 |
| 1:06.4 | 1,000 | 2:46.0 | 77 | 563 | 10 | 34 |
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Workout Graph
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