Harrie Willems 1500m row
1,500
Meters
8:28.3
Time
2:49.4
Pace
75
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 271 |
| Drag Factor | 84 |
March 21, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.3 | 1,500 | 2:49.4 | 72 | 547 | 75 | 32 |
| 1:39.5 | 300 | 2:45.8 | 77 | 564 | 15 | 30 |
| 1:39.6 | 600 | 2:46.0 | 77 | 563 | 15 | 31 |
| 1:40.3 | 900 | 2:47.1 | 75 | 557 | 15 | 31 |
| 1:43.2 | 1,200 | 2:52.0 | 69 | 536 | 15 | 31 |
| 1:45.7 | 1,500 | 2:56.1 | 64 | 520 | 15 | 37 |
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Workout Graph
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