Harrie Willems 1500m row
1,500
Meters
8:43.2
Time
2:54.4
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 296 |
| Drag Factor | 84 |
March 24, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.2 | 1,500 | 2:54.4 | 66 | 516 | 75 | 33 |
| 1:43.9 | 300 | 2:53.1 | 67 | 519 | 15 | 32 |
| 1:43.0 | 600 | 2:51.6 | 69 | 524 | 15 | 33 |
| 1:47.7 | 900 | 2:59.5 | 61 | 501 | 15 | 33 |
| 1:45.3 | 1,200 | 2:55.5 | 65 | 512 | 15 | 34 |
| 1:43.2 | 1,500 | 2:52.0 | 69 | 523 | 15 | 37 |
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Workout Graph
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