Harrie Willems 1500m row
1,500
Meters
8:22.8
Time
2:47.6
Pace
75
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 280 |
| Drag Factor | 84 |
March 28, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,500 | 2:47.6 | 74 | 555 | 75 | 33 |
| 1:37.5 | 300 | 2:42.5 | 82 | 580 | 15 | 31 |
| 1:42.9 | 600 | 2:51.5 | 69 | 538 | 15 | 32 |
| 1:43.7 | 900 | 2:52.8 | 68 | 533 | 15 | 32 |
| 1:42.7 | 1,200 | 2:51.1 | 70 | 540 | 15 | 34 |
| 1:36.1 | 1,500 | 2:40.1 | 85 | 593 | 15 | 37 |
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Workout Graph
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