Harrie Willems 9:00 row
1,644
Meters
9:00.0
Time
2:44.2
Pace
83
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 317 |
| Drag Factor | 85 |
April 03, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,644 | 2:44.2 | 79 | 571 | 83 | 35 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 35 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 36 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 36 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 35 |
| 9:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 32 |
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Workout Graph
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