Harrie Willems 1000m row
1,000
Meters
5:30.6
Time
2:45.3
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 39 |
| Stroke Count | 217 |
| Drag Factor | 84 |
April 10, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,000 | 2:45.3 | 77 | 544 | 50 | 39 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 36 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 40 |
| 1:07.1 | 600 | 2:47.7 | 74 | 536 | 10 | 40 |
| 1:08.5 | 800 | 2:51.2 | 70 | 525 | 10 | 40 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 540 | 10 | 40 |
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Workout Graph
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