Harrie Willems 10:00 row
1,816
Meters
10:00.0
Time
2:45.1
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 84 |
May 24, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,816 | 2:45.1 | 78 | 564 | 94 | 34 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 30 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 33 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 34 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 35 |
| 10:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 38 |
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Workout Graph
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