Harrie Willems 1218m row
1,218
Meters
13:53.8
Time
5:42.2
Pace
60
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 259 |
| Stroke Rate | 38 |
| Stroke Count | 262 |
| Drag Factor | 82 |
June 04, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.8 | 1,218 | 5:42.2 | 9 | 259 | 60 | 38 |
| 1:36.1 | 300 | 2:40.1 | 85 | 561 | 15 | 38 |
| 1:42.0 | 600 | 2:50.0 | 71 | 529 | 15 | 39 |
| 1:41.5 | 900 | 2:49.1 | 72 | 532 | 15 | 40 |
| 1:40.5 | 1,200 | 2:47.5 | 74 | 537 | 15 | 39 |
| 0:07.9 | 1,218 | 3:39.4 | 33 | 413 | 0 | 15 |
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Workout Graph
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