Harrie Willems 10:00 row
1,655
Meters
10:00.0
Time
3:01.2
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 83 |
July 06, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,655 | 3:01.2 | 59 | 486 | 81 | 32 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 31 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 32 |
| 6:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 32 |
| 8:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 32 |
| 10:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 34 |
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Workout Graph
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