Harrie Willems 10:00 row
1,702
Meters
10:00.0
Time
2:56.2
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 83 |
July 07, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,702 | 2:56.2 | 64 | 504 | 84 | 34 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 33 |
| 4:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 34 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 36 |
| 8:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 35 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.