Harrie Willems 10:00 row
1,731
Meters
10:00.0
Time
2:53.3
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 83 |
July 09, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,731 | 2:53.3 | 67 | 516 | 86 | 35 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 33 |
| 4:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 36 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 35 |
| 8:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 36 |
| 10:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 36 |
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Workout Graph
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