Harrie Willems 1200m row
1,200
Meters
7:01.4
Time
2:55.5
Pace
60
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 231 |
| Drag Factor | 83 |
July 26, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,200 | 2:55.5 | 65 | 512 | 60 | 32 |
| 1:43.0 | 300 | 2:51.6 | 69 | 524 | 15 | 32 |
| 1:47.4 | 600 | 2:59.0 | 61 | 502 | 15 | 33 |
| 1:46.6 | 900 | 2:57.6 | 62 | 506 | 15 | 33 |
| 1:44.3 | 1,200 | 2:53.8 | 67 | 517 | 15 | 33 |
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Workout Graph
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