Harrie Willems 1500m row
1,500
Meters
9:07.2
Time
3:02.4
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
| Stroke Count | 307 |
| Drag Factor | 83 |
August 05, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.2 | 1,500 | 3:02.4 | 58 | 493 | 75 | 33 |
| 1:45.0 | 300 | 2:55.0 | 65 | 514 | 15 | 32 |
| 1:46.9 | 600 | 2:58.1 | 62 | 505 | 15 | 34 |
| 1:52.7 | 900 | 3:07.8 | 53 | 479 | 15 | 34 |
| 1:54.8 | 1,200 | 3:11.3 | 50 | 470 | 15 | 34 |
| 1:47.7 | 1,500 | 2:59.5 | 61 | 501 | 15 | 34 |
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Workout Graph
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