Harrie Willems 6:15 row
727
Meters
6:15.8
Time
4:18.4
Pace
37
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 84 |
September 19, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.8 | 727 | 4:18.4 | 20 | 354 | 37 | 24 |
| 5:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 25 |
| 6:15.8 | 148 | 4:16.0 | 21 | 332 | 7 | 24 |
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Workout Graph
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