Harrie Willems 250m row
250m
Meters
1:44.8
Time
3:29.6
Pace
12
Calories
72
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 141 |
March 28, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 250m | 3:29.6 | 38 | 430 | 23 | 72 |
| 0:48.4 | 100m | 4:02.0 | 25 | 384 | 22 | 72 |
| 0:37.9 | 200m | 3:09.5 | 51 | 477 | 24 | 72 |
| 0:18.6 | 250m | 3:06.0 | 54 | 487 | 26 | 72 |
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Workout Graph
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