Harrie Willems 500m row
500m
Meters
2:38.6
Time
2:38.6
Pace
25
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 143 |
March 28, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 27 | 108 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 24 | 88 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 27 | 104 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 28 | 111 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 30 | 117 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 31 | 120 |
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Workout Graph
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