Harrie Willems 1000m row
1,000m
Meters
5:02.4
Time
2:31.2
Pace
52
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 141 |
March 28, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 29 | 130 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 29 | 118 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 31 | 132 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 30 | 138 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 29 | 134 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 29 | 130 |
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Workout Graph
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