Harrie Willems 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 138 |
March 30, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 32 | 136 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 34 | 124 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 33 | 135 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 33 | 140 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 30 | 140 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 34 | 145 |
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Workout Graph
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