Harrie Willems 5000m row
5,000
Meters
26:21.3
Time
2:38.1
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 842 |
| Drag Factor | 137 |
March 31, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.3 | 5,000 | 2:38.1 | 89 | 601 | 264 | 32 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 52 | 33 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 580 | 52 | 32 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 609 | 53 | 31 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 612 | 53 | 31 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 636 | 54 | 33 |
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Workout Graph
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