Harrie Willems 8000m row
8,000m
Meters
42:42.0
Time
2:40.1
Pace
419
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1252 |
| Drag Factor | 142 |
April 08, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.0 | 8,000m | 2:40.1 | 85 | 593 | 29 | 113 |
| 8:35.1 | 1,600m | 2:40.9 | 84 | 588 | 30 | 108 |
| 8:29.3 | 3,200m | 2:39.1 | 87 | 598 | 29 | 114 |
| 8:31.3 | 4,800m | 2:39.7 | 86 | 595 | 29 | 110 |
| 8:40.0 | 6,400m | 2:42.5 | 82 | 580 | 29 | 113 |
| 8:26.4 | 8,000m | 2:38.2 | 88 | 603 | 29 | 124 |
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Workout Graph
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