Harrie Willems 10000m row
10,000m
Meters
54:34.0
Time
2:43.7
Pace
520
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1640 |
| Drag Factor | 139 |
April 10, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:34.0 | 10,000m | 2:43.7 | 80 | 574 | 29 | 122 |
| 10:28.2 | 2,000m | 2:37.0 | 90 | 610 | 31 | 123 |
| 10:39.8 | 4,000m | 2:39.9 | 86 | 594 | 30 | 120 |
| 11:05.1 | 6,000m | 2:46.2 | 76 | 562 | 30 | 115 |
| 11:23.0 | 8,000m | 2:50.7 | 70 | 541 | 29 | 122 |
| 10:58.0 | 10,000m | 2:44.5 | 79 | 570 | 30 | 131 |
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Workout Graph
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