Harrie Willems 1x3000m/r row
3,000m
Meters
15:20.2
Time
2:33.3
Pace
162
Calories
133
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 3,016m |
| Overall Time | 15:20.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 522 |
| Drag Factor | 139 |
April 13, 2023 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,000m | 2:33.3 | 97 | 633 | 34 | 133 |
| 15:20.2 | 3,000m | 2:33.3 | 97 | 633 | 34 | 133 |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.